Raw Basil Seeds
100% raw, organic basil seeds with natural fiber, vitamins, minerals, antioxidants and phytonutrients.
Basil Seed. For thousands of years, this king of super foods has been revered for its health-promoting properties. Natural healers, including Ayurveda and Chinese medicine believed basil could cleanse the body of toxins, offer a boost of energy and encourage clarity of mind. This is our recipe for zen. Zen for life.
For a healthy breakfast, or anytime:
1 tablespoon Basil Seed Works’ organic basil seeds
½ cup of water
½ cup organic whole milk (Substitute low, non-fat, coconut, or almond milk)
1 teaspoon organic honey
½ cup organic fresh strawberries (or blueberries or bananas)
1. Mix the seeds and water, let it set for 15 to 20 minutes.
2. Add milk and fruit.
3. Whisk it all together and top with honey.